Understand Your Vaping Triggers Smokefree Teen

So, it’s important to talk with your young or teenage children about the potential dangers of vaping. Especially around a subject that is so normalized within teenage minds today. You’re stressed out about school and your friend offers you a puff of their vape pen.

How to talk to your teen about vaping

• A new study, published in Pediatrics, has uncovered ways to help curb teens’ use of e-cigarettes.
• This may include regularly checking their children’s social media accounts, monitoring their internet usage, and maintaining open lines of communication with their children’s friends and their parents.
• E-cigarettes were first designed to help long-term adult smokers cut back on harmful burning tobacco.
• According to CNN, the rapid spread of the fad was flagged in a 2016 report from the US surgeon general.
• Between 2017 and 2018, the number of high school students using e-cigarettes nearly doubled.

A mixed-methods approach was used, including online quantitative and qualitative analyses. This approach allowed us to quantify vaping behavior, knowledge, and attitudes, as well as explore motivations and barriers through in-depth responses. It’s good for these conversations to occur more than once, over time, so don’t feel rushed to cram everything into one which of the following is a type of indirect peer pressure? session, Lebowitz adds. Not only can nicotine cause physical changes in the brain, leading to difficulty concentrating, these changes can be permanent. Parents can look up resources through the Centers for Disease Control and Prevention (CDC) and the Office of the U.S. With a little preparation, parents can be ready, no matter who starts the conversation.

Negative Effects of Vaping

Nicotine impairs regions of the brain responsible for learning, focus, mood, and impulse control. This can have consequences for everything from your schoolwork to your social life. Other uses, including educational products or services sold for profit, must comply with the American Heart Association’s Copyright Permission Guidelines. These stories may not be used to promote or endorse a commercial product or service.

Harmful effects of vaping

From August to October 2017, researchers conducted a quantitative online survey with a U.S. sample of teens aged 13–18. The online approach provided access to a diverse nationwide sample, recruited by an established marketing research vendor that manages an online panel of 65,000 U.S. teens and young adults. Members were recruited via buzz campaigns, newspaper ads, and social networks. Panelists earn points for each completed survey that can be redeemed for prizes.

• It is important to remember that there are healthier and safer ways to cope with the challenges of adolescence.
• Vape pens are highly addictive and can be scentless, and they often contain more nicotine in one device than an entire pack of cigarettes.
• If you have experience with vaping or smoking cigarettes, consider sharing your story with your child and the challenges of nicotine dependence.
• You might want to mention how vaping affects the teeth and gums, as well as the potential for nicotine addiction.

• The post Teen advisers offer tips on avoiding peer pressure to vape appeared first on CHOC Children’s Blog.
• The allure of this activity lies in its association with a sense of sophistication, rebellion, and an alternative to traditional smoking.
• Regular monitoring and supervision can help identify any signs of vaping and allow for timely intervention.
• But the friend of Dahl’s sons had a good reason to be thinking about vaping in her presence.
• Dahl says some teens compare vaping to drinking an energy drink before an event, and believe—incorrectly—that it will improve their performance.
• According to a CDC study, roughly 99 percent of e-cigarettes sold in the U.S. have some level of nicotine, and the content isn’t always disclosed.

This section will delve into the definition of vaping, popular vaping devices, and the appeal it holds for young individuals. In one session, local law enforcement advised parents to watch for attitude or mood changes and how to spot signs of substance use around the home. People who vape may also be thirstier and have more nosebleeds.

Additionally, setting and achieving goals can boost self-confidence and provide a sense of accomplishment. Vapes are battery-operated devices that heat liquid with nicotine, marijuana, or flavorings. “We recommend that parents speak with their children and be very open about it to make their child feel comfortable,” Dr. Volkow says. “Otherwise, if they feel their parents are angry at them and very judgmental about their behavior, they may shy away and become secretive.”

If you do find yourself in a situation where you feel under pressure to do something you don’t want to do, get help and support as soon as you can to stop things from getting worse. The sooner you reach out for help, the sooner you can deal with the peer pressure. Confide in a trusted adult – this could be a parent or carer, a teacher or a member of the pastoral team at school – and they can support you with any peer pressure you may be facing. By understanding what inputs kids really respond to when considering their decision to start vaping, parents, educators, and officials can employ more successful methods in helping them to stop before they start. Millions of readers rely on HelpGuide.org for free, evidence-based resources to understand and navigate mental health challenges. Please donate today to help us save, support, and change lives.

Unlike traditional cigarettes, which burn tobacco to release smoke, vaping devices operate by vaporizing a liquid solution. That action has been temporarily put on hold administratively and in court. She’s also researching the influence of advertising and e-cigarette prevention messages on teens and adults, including warning labels. If your teen vapes, Krishnan-Sarin says to take it as seriously as any other addiction, and be aware of how hard it is to quit. Surprisingly, there’s a widespread the misconception among teens that vaping is safe.

Help your teen find positive peer groups